Last month I attended a 'Women in Tech' event hosted by Guardian's Harriet Minter.
Technically being in comms I went on a whim for a change of scenery and company after a long day of freelancing and screen aversion.
Harriet talked about resilience and referenced a recent course by Christopher Hamilton at The School of Life. She paraphrased Christopher and spoke of us being heroes
Harriet was, in fact, my random stranger - by naming the feeling she had already given me ownership of it and a new way of looking at the problem.
Her advice on resilience, focus on what you can control and expect a random stranger to drop in in some capacity to set you back on course.
It may sound odd but think back and see how many times it has happened to you.
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